Category Archives: Fitness

The Carrie Underwood Workout!

We all have some major envy when it comes to Carrie Underwood! Everything from her hair to her husband to her legs!! Let’s be honest her legs are the biggest envy of all!!

Glamor teamed up with Carrie and her long time trainer Erin Oprea! Check it out here!!

Arm workout!!

Also check out Carrie’s workout line Calia!!!

Xoxo, Holland

Advertisements

Sale!!!!

Y’all these super cute leggings are on sale for only $ 28.00 check it out here!!!

Get this shirt here!

Xoxo, Holland

Happy Almost Easter🐰


If you follow my IG (@TheTypzeeGypzee)  then you have seen my posts about my weightloss journey!! I have completley cut out soda!! I mean let’s be honest it’s so not healthy for you!!
I found a pretty awesome company called Teami Blends (@teamiblends) They sell tea that is actually good for you and if safe. They also have really cute merch, who doesn’t love cute!!

Since it is Easter weekend you can use Use my CODE:Hol28SPRING
to get 20% off all orders $49.99+ It’s Good Until Monday!!! Order Here!!
So what are you waiting for go get your tea on!!

Happy​ Easter🐰🐰

Xoxo,
Holland

What Up Wednesday

Hey, so it’s Wednesday which I thought was Thursday. It might have been the migraine yesterday, so who knows.

I wanted to give an update on my new “healthy lifestyle”. So far I haven’t had any soda since March 11th. I even went to Chick-fil-A and I denied the Dr. Pepper and since I was treating Dr. Pepper like crack that was a huge step!! Workout wise I’ve been pretty consistent with lots of cardio. I look like a hot mess when I’m done and I feel great! When it comes to food, I’ve cut all meals in half, no seconds, more protein, less carbs, no tortillas more fruit and veggies!

I started all of this on March 6th and so far I’m already seeing a difference!!

Later today I’ll be posting all of my measurements and all of the details of my workout!!

Stat tuned!

💋, Holland

~Water Cleanse~

I so don’t drink enough water!! I guess I figure that coffee has water in it and I drink that every day so I’m good.

Now I’ve been trying to be more healthy. I have heard all about Juice cleanses and skinny tea’s. I did a ton of research and honestly think that they are so not good for you!! I decided to try water!! I mean it’s all natural!!!

Here’s the plan!! Wednesday June 1st I’m kicking summer off with a bang!!! Only water for the entire month!!!
No soda, coffee, tea, juice NOTHING but water!!!
I’m going to post about how my skin is feeling, how I’m feeling, both mentally and physically every seven days!!!
So if you want to join me take a selfie on June 1st with the #GypzeeFit and don’t forget to tag me on Twitter and Instagram @thetypzeegypzee!!!!

I can’t wait for those selfies!!!!

Xoxo,
Holland

·Live Life For You·

image

Every year you hear about how
everyone is going to change their life’s for the better and how you’re going to see a change!! Well the sad part is, it never happens!! We all run around the same as we were before just really grumpy, because we failed to change!!

But 2016 is the year for me!! I’ve set some goals and I’ve already started to reach them. I went through a lot in 2014 and 2015. In 2014 I lost two of my grandpa’s within six weeks of each other completely unexpected, my other grandpa moved out of state and there was major family drama when everyone should’ve been supporting one another!! And in 2015 my mom almost died from major complicates due to fibroid tumor and I found out that I have PCOS, (Look it up, it sucks)!
As 2016 approached I started having some issues with how my life was going. I was board, my life was extremely dull!!
So I decided to change things! I couldn’t get to the end of my life and have nothing to show for it. That’s why I decided to start Southern Princess Problems!! I wanted to make my mark and what better way then in music! I love it and so far it’s been amazing!! I’ve gotten to interview some AMAZING artists and I can’t wait to see where it’s taking me!
I have also decided to get in shape!! That’s right skinny mini me is on the  way!!

Xoxo,
Holland

^Go Get Crazy^

image

How many times have you seen someone doing something completely insane and you told yourself “Man I wish I had their life!”?
It happens way to often!! Let’s put an end to this madness!!
We all deserve to live a life full of adventure!!! So where do you start?!?
Well I’ve come up with a list of things you can do to jump out of your comfort zone and live life; because you only get one life!!
I love the quote that Scott Eastwood has in his Bio on twitter,
“Get busy livin’ or get busy dyin'”

But honestly it’s true!!

Here are some things you can do to make your life worth living:

Go to Coachella at least once or any other music fest!!
I’ve never been, but it’s definitely on the list!! Now go for the music and all the crazy people, but don’t get stupid and get caught up in the drugs and anything else that’s illegal!! Going to jail isn’t living its just lame!!

Learn a language!!
Knowing more than one language is super amazing and opens up a while new world you’ve been to!!
I’m trying to learn Italian (I’m actually not that bad lol)! Plus its super sexy when you rattle off something!!! I’ve also tried to learn sign language (that one is a bit of a challenge)!!

Travel
Now this seems like a no brainier but I know more people that go on vacation to the exact same place year after year!! That’s fine but get crazy and go somewhere you’ve never been before!! Let your inner gypsy take charge and roam around!!

Get a tattoo!
Okay this one is a little extreme, but why not!!
No I haven’t done this one; mainly because I’m pretty sure my mom would have a heart attack!! But to those that do, I applaud you!!

Have a dance party!!
Invite as many people over as possible, turn on Pandora go to Ke$ha radio, turn it up as loud as it goes, turn off all of the lights, hang up some Christmas lights and get your grove on!!

Tell your boss to suck it
this one isn’t for everyone!! But if you can do it, well what the hell do it!! (Make sure you have a back up plan and I’m not responsible before the aftermath that happens after)!!

Lose The Weight Like You’ve Always Wanted To!
Just do it!! You’ve been wanting to get in that bikini for years, so go do it!!
I’ve struggled with weight for a while and I’m done with it, so I’m in charge now not the food!! I want to look hot in a bikini!! I’m eating less, drinking more water, being more positive about my body, and working out like a beast!!
Just Dance is what I’ve been doing and yes I’ve already lost weight!! I do it for about 45 minuets to an hour and a half!! When you first start it you’ll feel like you’re going to die, but after like two weeks you’ll feel better!!!

So there you go a few things to get your life moving!!!

If you have any other ideas tell me in the comment’s!!!

Xoxo,
Holland

~Lunch Time~

image

So it’s February 1st and it’s freezing here in Cali!! So I decided on soup and whole wheat sourdough cheese bread!!
It’s super yummy and the whole thing is only about 410 calories!! And it only cost about $6.00!!! Not to bad compared to Olive Garden!!

Here’s how to make it!!

What you need:
One can of progresso soup any flavor
Today I had Tomato Basil!!
Two slices of Cracked Whole Wheat Sourdough or normal sourdough
On slice of Provolone cheese
One tsp of butter
Garlic Powder
Cookie sheet
Tin foil or Parchment paper

How to make it?
Preheat over to 350°
Line cookie sheet with tin foil
Butter one side of bread, season with garlic powder
Cut cheese in half, place on each piece of bread
Place bread on cookie sheet cook for about ten minutes or until cheese is melted
Place soup in sauce pan heat until hot or bubbling along the sides of the pan
Remove from heat, place in bowl and enjoy with water or iced tea!

It’s literally that simple! Plus its a great source of veggies!!

Xoxo,
Holland

~Breakfast Time~

image

For many of us breakfast is an over sugared lukewarm coffee and maybe a piece of a soggy toast, why? Well because who has time for a fancy breakfast???

I know life gets busy, but that doesn’t mean we have to go without!!
Just like you treat yourself to that hot new pair of heels that just came out, you need a nice healthy breakfast!!

So here is my go to healthy, but super tasty breakfast!!

What you need:
One large egg (It doesn’t have to be organic but I have chickens, so I’m spoiled lol)
One English muffin
Two sausage links (Farmer John’s is my favorite)
Small amount of butter for the English Muffin
Cheese (Optional)
Salt and Pepper to taste
Tea or coffee!

How to make it:
Cook the egg Sunnyside up, salt and pepper to taste.
Toast the English Muffin till it’s golden brown.
Warmup the sausage.
Butter the English Muffin, put the egg on, cut the sausage in half put on top of egg, add cheese, put other half of English Muffin on top!!

And there you have it a yummy, super healthy breakfast sandwich!! That’s way better than anything you’ll get at any fast-food joint!!!

Xoxo,
Holland

·Nashville Teeth Cam·

image

So we’ve all heard of the kiss cam. You know that super cute part of Baseball and Hockey. But have you heard of the “Nashville Teeth Cam”? Yup you read that right, I’ve come up with the “Nashville Teeth Cam”!!!

So what is this Teeth Cam your asking?? Well country music has some of the beat dental hygiene I’ve seen!! So I thought we’d give those pearly whites a shout out!!

And this week well it’s going to the very handsome Mr. Jake Owen!!
Jake has one of beat smiles in Nashville, (at least I think so)!!!

So what is his secret? Well I honestly have no clue, but I’m determined to find out and as soon as I do, y’all are going to be the first to find out!!!
(Being extremely tan helps!!)

Xoxo,
Holland